Monday, April 18, 2011

Cruel joke?

Mother nature played a cruel joke on us today and put down a blanket of snow. Today is the day that I'd planned to start the Couch to 5K program.

I used to jog, used to love it. But for many years, I've been a couch potato. And I want to restart something that I'd once loved. I'm also a fair-weather jogger! I was discouraged by the snow, but still am committed to starting an exercise program. So I hopped on the exercise bike! (I hate the stationary bike.)

5 minute warmup
1 minute fast
1 minute normal
1 minute fast
1 minute normal
117 calories burned

That's was enough for me! I hope Wednesday will be a better day to hit the road with my running shoes!